Thank you RRM! I will definitely focus more on making OJ. I don't have really good materials to make another kind of juice except for OJ. It will be hard though, it takes me quite some time to do only 2L xDRRM wrote:Consuming a lot of whole bananas, you consume a lot of fiber. Fiber can cause constipation, and may also cause watery poo.
Consuming little fiber, you give your bowels a break and they will probably function better.
My advice: mainly drink sieved juices.
Poo
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Re: POO
Re: POO
Btw, the fiber from Avocado is an exception or it's better to avoid it too?RRM wrote:Consuming little fiber, you give your bowels a break and they will probably function better.
Re: POO
When you have digestive/poo issues, you better try consuming very little fiber for a while (which includes avocado fiber).Novidez wrote:Btw, the fiber from Avocado is an exception or it's better to avoid it too?RRM wrote:Consuming little fiber, you give your bowels a break and they will probably function better.
Once these issues are gone, you can gradually incorporate the fiber back into your diet to find out how much fiber suits you best.
You can use a juice exractor to make avocado 'juice'(creamy). Its incredibly delicious.
Poo
Ok ok, thank you!RRM wrote:When you have digestive/poo issues, you better try consuming very little fiber for a while (which includes avocado fiber).
Once these issues are gone, you can gradually incorporate the fiber back into your diet to find out how much fiber suits you best.
And yeah, I really need to get that juice extractor . That sounds delicious! It should look like a mousse I guessYou can use a juice exractor to make avocado 'juice'(creamy). Its incredibly delicious.