Impressive! I wish I could understand scientific language better thoughJust one about calcium and osteoporisis. http://www.4.waisays.com/
As Hipocrates once said: "Let food be thy medicine and medicine be thy food.". I think he already also disapproved the use of medication even in that era.Health does not come from medication.
Medication may be needed to address specific health issues.
RRM ,The difference is that veggies are parts of the plant, not meant for consumption but for survival of the plant.
I think it is regarding the human race. I mean, herbivores want veggies for sure.Nadia wrote:RRM ,The difference is that veggies are parts of the plant, not meant for consumption but for survival of the plant.
why doesn't this count for fish and eggs ?
They are not plants.Nadia wrote:RRM ,The difference is that veggies are parts of the plant, not meant for consumption but for survival of the plant.
why doesn't this count for fish and eggs ?
Herbivores are usually specialized in certain types of plants, as utilizing raw plants efficiently requires specialized digestive systems.Novidez wrote:herbivores want veggies for sure.
There is a great variety of fruits and fish, for starters.Novidez wrote: there is no way to make it more varied?
Not in my case. I tend to narrow down my diet to what i like best, and eat the same on most days (OJ and salmon)I think the human body naturally wants a wide range of food.
It is all relative. In many cultures there is not much variety.Here on Wai, aren't we kinda restricted?
Many fruits are inedible for humans.who spread lemon and grapefruit seeds?
I did adres the eggs issue.You didn't comment my uncle's eggs
organic eggs from the supermarketdo you have your own hens or do you buy organic eggs on the supermarket?
If you have the space and time, of course you should keep your own eggs and have them eat natural foods only (raw grains, insects, worms etc)Simply to clarify which one are better
Rinsing is better, because the acidity softens up the enamel, and then the brushing causes the erosion.simply brushing my teeth after the yolk would be ok too?
It is rapidly neutralized.And having something acidic in your mouth right before going to bed, isn't harmful for our teeth?
How do you know this is the best for you? It's admiring your confidence about knowing what's the right food for you. Couldn't that you have adapted your body that way? I mean, like everybody eats things that initially don't like and aren't actually good for their health, but since our power to taste adapts to it, we start to like them.Not in my case. I tend to narrow down my diet to what i like best, and eat the same on most days (OJ and salmon)
You kinda confirm my statement from beforeIt just depends on what you are used to.
. You have been eating the same food for a long time but you don't really know wether it's the best or not. You're just used to it. Right...?Well, that's true. The industrial food, GMO, etc, was what it made possible to be so diverse. But, yeah, diversity doesn't literally equal to better for us.It is all relative. In many cultures there is not much variety.
Wow, didn't know that. Thank you, always learning!It is rapidly neutralized.
It is the number of repetitions that has the greatest impact (the number of meals per day)
First research: it needs to provide you with all nutrients most easily, and that is what this combination does.Novidez wrote:How do you know this is the best for you?
Adpted to what, exactly?Couldn't that you have adapted your body that way?
No, thats wrong.You kinda confirm my statement from before
I really want to find what is the best for me. And I can also say to get some of my primal instincts back. You truly inspire meRRM wrote:Secondly: experience; after a lot of years you will eventually know which combination works best for you.
I got owned ahah. And jealous of course...RRM wrote:Adpted to what, exactly?
One may adapt to starches by increasing the secretion of starch digesting enzymes.
One may adapt to fat-dominated meals by increased conversion of fatty acids to glucose.
One may adapt to cooked foods, car exhausts and cigarettes by increased activity of cytochrome P450 enzymes.
But how can one adapt to just getting all nutrients readily?
No, thats wrong.
I have done a lot of experimenting before i came to this. A lot.
Im extremely healthy; im never sick, am always happy, always feel good, always feel energetic, my body is in perfect shape and i always sleep perfectly, and i can always focuss as long as i want.
Is that proof enough?
You will.Novidez wrote:I really want to find what is the best for me.
There is always an alternative in emergency situations, such as sugar cubes, pure oil, water with sirup, or even plain sodas.I am also starting to be afraid when I will have no choice than eating some munch food (and the reaction I had when I ate cooked salmon in the other day was not pleasant at all).
Every single person who finds his own path will be considered a weirdo by people who follow a general path.the real problem is that it's me who is a weirdo one...
