Some of these mentioned can be caused by multiple things, so its not that simple.panacea wrote:So do you think it's because of excess nutrients that our body shows these problems (water retention, excess ear wax, bad body odor, oily skin, acne, soily feces, foul urine, bad breath, etc) or because of toxins?
But yes, in my experience, higher (good) protein intakes will lead to greater ear wax and sebum production,
(which are not necessarily 'problems')
and indirectly to acne and foul urine.
However, excessive salt intake, or bad proteins (from cooked foods) may also lead to water retention and acne,
if sebum production is relatively high as well.
Spices and herbs may also lead to bad breath, and toxins may lead to bad body odor.
I dont think they can be compared.do you think our body is better at handling the minute toxins in foods than expelling the huge amounts of excess (otherwise good for us) nutrients?
Regarding acne, bad proteins and excessive good proteins both may have devastating (though different) effects.
Sure, they may.wouldn't just the wrong foods in the first place (like even raw milk) cause just as bad if not worse symptoms because too much of a good nutrient may be worse than heat-altered foods?
It has been known for quite a while that too much of antioxidants may have adverse effects on health.
And of course too much minerals / metals may also have devastating effects.