I'm trying to figure out what I can and can't eat from the restaurants around here. A lot of them just sear their fish or seafood a little bit, so it doesn't seem as terrible as I'd imagined at first. I think I remember reading that shrimp, clams, squid, scallops and conch were acceptable munch foods, but oysters were a no-no (they're gross, so I don't care XD)
Clams are always cooked, right? And I'm assuming the rest is okay as a munch food when cooked, too, although the less cooked the better?
I'm wondering about lobster and crab... from the acne point of view. I mean, I realize that all cooked food has HCAs regardless, but that won't stop me from having a little bit in a restaurant once in a while... but I'd also like to know that (in theory at least, since I won't know until I really test it) I won't wake up with new pimples in the morning.
Cooked / seared seafood for munch food?
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Hard boiled egg
For those having difficulty consuming raw yolk on the long run wouldnt hard boiled egg be ok?
I mean its boiled just a little untill the white gets hard but the yolk stays fluid.
Of course i mean that after the sample diet.
I dont think it would be that bad because the yolk didnt get in touch with fats and it is still kinda liquidish.
I mean its boiled just a little untill the white gets hard but the yolk stays fluid.
Of course i mean that after the sample diet.
I dont think it would be that bad because the yolk didnt get in touch with fats and it is still kinda liquidish.
In our opinion, cooking is bad.
So, in our opinion, hard boiled eggs are bad, particularly when HARD boiled.
If you want to have eggs for munch food, thats 'not bad for your cholesterol' , make fried eggs from the egg whites only, and once your done (and you have turned off the heat), add the egg yolks on top, so that they only get a little warm.
Seems to be delicious.
So, in our opinion, hard boiled eggs are bad, particularly when HARD boiled.
If you want to have eggs for munch food, thats 'not bad for your cholesterol' , make fried eggs from the egg whites only, and once your done (and you have turned off the heat), add the egg yolks on top, so that they only get a little warm.
Seems to be delicious.
In a new hard boiled egg thread, ducky wrote:
Thats also why you need antioxidants inside your body; to balance the oxidation processes going on in your body.
And metals, for example, are also pro-oxidative, as are many other 'radicals'.
There are many different ways of oxidation; one of them is direct contact with the air. Oxygen is not just in the air, its everywhere, including inside the egg (and your body).From the book:
"When food is heated (or frozen) in whatever way, some of the cholesterol is oxidized."
When you boil an egg in its shell, its not in touch with the air so maybe it
wont get oxidized.
Thats also why you need antioxidants inside your body; to balance the oxidation processes going on in your body.
And metals, for example, are also pro-oxidative, as are many other 'radicals'.