I find raw brain tasty; I really enjoy it.sungvimil, I don't think it is allowed? Thanks!
Many have put on weight - me included - while being keto adapted (ketonemia, not ketonuria) by eating an all-meat diet.I was afraid I was going to be the only person to actually gain weight while in ketosis.
If you create a calorie surplus, excessive dietary fat and protein will be stored as energy (body fat). Atkin´s followers propagated that myth, debunked both by empirical evidence (low carb forum testimonies) and metabolic ward studies.