Search found 993 matches
- Wed 21 Dec 2016 19:22
- Forum: Diet Diaries
- Topic: Emeira's Diary
- Replies: 480
- Views: 1505907
Re: Emeira's Diary
What about orange juice with added baking soda to reduce acidity?
- Thu 08 Dec 2016 16:19
- Forum: Diet Diaries
- Topic: Wai baby
- Replies: 204
- Views: 1184760
Re: Wai baby
because the local fruitseller does all the juicing for me now Where did you get this service? At my local fruit supplier. a moroccan owned shop. I bought a second hand juicer as below. It is in their shop now. They use it to sell OJ, and in return they do all the juicing i need, for the whole sale ...
- Sat 03 Dec 2016 15:34
- Forum: Diet Diaries
- Topic: Wai baby
- Replies: 204
- Views: 1184760
Re: Wai baby
Where did you get this service? I buy now ekoland pasteurized orange juice. But it has a bit too much bitter for me.because the local fruitseller does all the juicing for me now
- Fri 08 Jul 2016 21:30
- Forum: Oil, Sugar (/honey) and Vinegar
- Topic: No oil at all?
- Replies: 13
- Views: 27506
Re: No oil at all?
I do best with very little oil as well. I eat 6 meals, with around 75-100 gram of sugar per meal, and 5 gram of fat from coconut oil. And 3 egg yolks and 2 oysters in the evening. Also around 10 gram of fat from dairy (lets call it much food). So this is surely verry little fat, and very much sugar,...
- Tue 21 Jun 2016 20:25
- Forum: Diet Diaries
- Topic: Emeira's Diary
- Replies: 480
- Views: 1505907
Re: Emeira's Diary
You could consider supplementing oysters instead to get your levels higher. They are very rich in copper (and zinc).
- Sun 19 Jun 2016 20:57
- Forum: General health issues
- Topic: Sweating (a lot) + Peeing less vs No sweating + Peeing (a lot)
- Replies: 13
- Views: 16756
Re: Sweating (a lot) + Peeing less vs No sweating + Peeing (a lot)
I think that you can sweat without really seeing any sweat on your body. For example, I drink 5L of liquid daily, for the last 2 months. Around 3L of OJ and 2L of skim milk. I sweat a little bit under my armpits so now and then, but for the rest nothing really noticeable, because I don't do exercise...
- Tue 07 Jun 2016 11:19
- Forum: General Discussion
- Topic: "Meditation" debate
- Replies: 150
- Views: 124064
Re: "Meditation" debate
I still don't truly understand this intense dislike of meditation Aytundra, but yes, everybody likes different things. I mean, if your teacher forces you to listen to a song of Justin Bieber before you start the class, I can understand such a rebellious behaviour. Nobody should force you to go such ...
- Tue 07 Jun 2016 09:41
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 1178638
Re: Aytundra's Diary (not Wai diet)
Do you get enough calories?
- Sat 04 Jun 2016 21:08
- Forum: non-Wai 4 keepers
- Topic: Ray Peat..Haidut..Ede...etc
- Replies: 114
- Views: 16777215
Re: Ray Peat..Haidut..Ede...etc
The other day I met a person that eat tons of junk fried food daily. He doesnt have acne. (He still looks sick and bloater but nvm lol)
If you have no thyroid gland I think the mainstream view is that you supplement thyroid and that this works pretty okay. I guess she does that?
If you have no thyroid gland I think the mainstream view is that you supplement thyroid and that this works pretty okay. I guess she does that?
- Sat 04 Jun 2016 19:40
- Forum: non-Wai 4 keepers
- Topic: Ray Peat..Haidut..Ede...etc
- Replies: 114
- Views: 16777215
Re: Ray Peat..Haidut..Ede...etc
Well, when I am navigating around Ray Peat's world, I think I didn't see any successful story regarding acne yet (I can be wrong). Actually, they advise you to 'cheat' (take supplements) to get rid of it. So... Ray Peat said he had success with himself and clients by getting thyroid to function opt...
- Thu 02 Jun 2016 14:45
- Forum: Animal Food
- Topic: Injected meat
- Replies: 7
- Views: 7469
Re: Injected meat
Oh, the Netherlands is full of organic meat shops. I think there are like 3 in a radius of 3km of my house.
- Wed 01 Jun 2016 19:24
- Forum: Animal Food
- Topic: Injected meat
- Replies: 7
- Views: 7469
Re: Injected meat
I always take organic meat. I really don't trust commercial meat at all, and I don't like the taste. Commercial meats leaks much more water than organic meat (from my own experience), so in some sense organic meat is a bit cheaper than it seems, because it contains less water. Chemicals such as tris...
- Wed 25 May 2016 15:06
- Forum: Specific nutrients / food constituents
- Topic: Fructose - fat, pancreatic cancer, insulin
- Replies: 27
- Views: 21189
- Wed 25 May 2016 00:53
- Forum: Specific nutrients / food constituents
- Topic: Fructose - fat, pancreatic cancer, insulin
- Replies: 27
- Views: 21189
Re: Fructose - fat, pancreatic cancer, insulin
You can test if you have a fatty liver, if you want to be sure.
- Tue 24 May 2016 01:20
- Forum: Specific nutrients / food constituents
- Topic: Fructose - fat, pancreatic cancer, insulin
- Replies: 27
- Views: 21189
Re: calcium in oranges and fiber
"Unlike glucose, which is metabolized widely in the body, fructose is metabolized almost completely in the liver in humans, where it is directed toward replenishment of liver glycogen and triglyceride synthesis. Under one percent of ingested fructose is directly converted to plasma triglyceride." So...