Generally, your correct about my situation. Basically my body craves all that cuase of need for calories. I'm able to decrease a good amount, like half a lb of fish, still alot, eating frequently, I'm having trouble fueling my deposits with fruits/juices no matter how frequent I eat, so I tried eati...

Im assuming why my body is craving a large amount of animal food is because of need for protien, not fat, but the extra fat comes with it ofcourse. To just get things straight, my body really is craving all that, i know this because at first I wouldnt eat a big amount straight, i would eat a small a...

Maybe you have not done everything right? I know, its sounds harsh, but it may be the case. There are so many things you can do wrong. Thats why the forum is here; to help you when your progress is not as desired Mabye so, but i'm not going to go another week thinking that and trying again, plus I ...

By the way thats about the amount of protien for a active person my weight according to most reccomendations.

With carbs I mean my intake hasn't increased when I weighed less on the diet, just distinguishing what my body is craving for so much. (protien) So its about 70 grams just counting fish/yolks, and probably 20 with fruit, I dont eat nuts cause of acne, so 90 grams isnt a huge amount buts its quite si...

Ok, here we go I ve been on the strict diet straight for say half a year, I have severe acne, the diet eliminates like 80% of it, but the remainder is still not acceptable cause of the severity of it. The remaining water retention I would imagine is caused by mabye mental stress, definetly physcial ...

oh and height two, sorry

Hi, can you guys that are on the diet state your weight and how much fish/yolks/nuts your body needs a day personally. Thanks, i will follow up shortly.

Why dont you eat some fish daily? That is difficult to do where I live, the specialty markets freeze their daily fish half the time except when they get in something not daily like wild salmon its fresh. I suppose I could dehydrate a large amount though and eat jerky. Does it say how much of each o...

Also, for some reason I need omega 3 everyday. I know most of you switch daily with no problem. But for me If I go even one day from frish to yolks I become very depressed etc shortly after.

I forgot to add I take them with 3 or 4 yolks a day.

Right now I am using fish oil to substitue for fish for omega 3. I do not consume the gelatin capsules, I drain them first. I take 6 per/day (3600 millgram), is that enough? There is no sodium on the nutrition facts. I says its just made with a veirty of fish including sardines . Sodium free? It is ...